The Benefits of Pregnenolone
Pregnenolone is the foundation to the body's other naturally occurring hormones, including progesterone, estrogen, testosterone, and dehydroepiandrosterone (DHEA).
When these levels are low, replacing hormonal imbalances with bioidentical hormones is becoming common.
When it comes to combating age, changing your diet, or committing to regular exercise is simple advice from your doctor. But sometimes diet and exercise alone don't give you the results you need.
As you age, levels of essential hormones decline and imbalances cause health concerns. For some, this causes memory loss or stronger feelings of stress and anxiety, and for others, debilitating conditions like arthritis, Alzheimer's disease, and heart problems occur.
Supplemental pregnenolone mimics the pregnenolone made in the body. The raw material for pregnenolone comes from wild yams, grown in tropical regions like Mexico. This article will discuss the benefits of pregnenolone.
Relieve Anxiety and Depression
Living with daily anxiety and depression causes work and relationship difficulties. Antidepressant medications may come with a long list of adverse side effects like loss of sex drive, weight gain, insomnia, and more.
Studies may have shown a link between depression and a deficiency of pregnenolone.
In patients with active depression, they also had lower levels of pregnenolone.
Taking a daily dose of 25-75 mg may enhance feelings of well-being in men and women struggling with anxiety and depression.
Enhancing Memory and Cognition
It may seem reasonable to struggle with memory-impairment as you age, but the loss of memory can indicate a pregnenolone deficiency.
Early research suggests that pregnenolone may help protect against memory loss connected to age. Brain Research Reviews published a report in 2001 that pregnenolone boosted memory and increased the ability to learn in animals.
Improving Fatigue and Stress
When your body is experiencing daily stress and fatigue, other health problems may occur, such as high blood pressure, high cholesterol, insomnia, and obesity.
Excessive stress also causes performance issues in one's job. Adding a daily pregnenolone supplement helps balance hormones to alleviate fatigue and stress naturally.
Not only can it heighten job performance, but it gives you higher feelings of well-being and ease.
Alleviating Arthritis Symptoms
Living with daily chronic pain and inflammation from arthritis lowers the quality of your life. Several studies have connected lower levels of pregnenolone with arthritic conditions.
In a small study, six of the 11 patients with rheumatoid arthritis experienced improvement in joint pain and joint mobility with pregnenolone therapy.
Relieves Menopausal Symptoms
Menopause is a natural part of a woman's life, but there's no reason she has to live with the symptoms. Menopausal symptoms include hot flashes, weight gain, vaginal atrophy, and insomnia.
The cause of menopause is when the ovaries stop producing optimal levels of the sex hormones estrogen and progesterone. Since all hormones use pregnenolone, balancing levels in the body may alleviate menopausal symptoms.
You should consult with your health care professional before using bioidentical hormones. However, strong anecdotal and research shows that pregnenolone helps boost memory, combats depression, and alleviates menopausal symptoms.
Now is the time to live your life to the fullest.
